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Mar 212 min read
Lifelong Trauma: Lesson from Self-Defence
Here's the story of a girl who faced a traumatic situation and later figured out that had she known the technique she would have escaped
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Jun 19, 20233 min read
The Ultimate Strength Training Drills to Boost Your Punching Power
Discover the ultimate strength training drills to unleash your inner champion and boost your punching power! This blog provides expert tips
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May 12, 20233 min read
Simplified: Isometric Exercises
Fitness Simplified is an initiative by Kombat Hall to simplify fitness. This blog covers Isometric Exercises.
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Apr 24, 20231 min read
2 Minutes 22 Seconds to Simplify Anaerobic and Aerobic Exercises
Fitness Simplified is an initiative by Kombat Hall to simplify complicated and often misunderstood terms in fitness and martial arts.
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