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The Benefits and Drawbacks of Focusing on One Martial Art vs Cross Training in Multiple Disciplines
Are you looking to take your martial arts skills to the next level? Check out Kombat Hall's cross-training program!
Jun 26, 20233 min read
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Simplified: Isometric Exercises
Fitness Simplified is an initiative by Kombat Hall to simplify fitness. This blog covers Isometric Exercises.
May 12, 20233 min read
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VO2 Max in Under 2 Minutes: Fitness Simplified
Fitness Simplified is an initiative by Kombat Hall to make everyone understand fitness and get fit. Today we are breaking down VO2 Max.
Apr 28, 20232 min read
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