Are you looking to take your martial arts skills to the next level? Check out Kombat Hall's cross-training program!

Have you frequently heard some Japanese terms in the Dojo and felt like Alice in Wonderland? This article is just for you. And even if...

Fitness Simplified is an initiative by Kombat Hall to simplify fitness. This blog covers Isometric Exercises.

Fitness Simplified is an initiative by Kombat Hall to make everyone understand fitness and get fit. Today we are breaking down VO2 Max.

Fitness Simplified is an initiative by Kombat Hall to simplify complicated and often misunderstood terms in fitness and martial arts.