Here's a quick guide to Tai-Chi, its history and and how to get started

The blog traces the history of Karate to its modern form and global spread

Discover the fascinating history behind one of the world's most renowned martial arts: Karate. From ancient to modern-day.

Here's everything we need to know about the origin of Kickboxing. Kickboxing is a full-contact sport primarily based on punches and kicks.